Dishes in China

Onion fried beef

Material:
1, beef, onion, green and red peppers, Cong Jiangsuan;
2, salt, soy sauce, vinegar, wine, brown sugar, black pepper, a little water transferred into the juice;
3, oil, dry starch (cornstarch).
Cooking pracrices:
1 onion, green and red pepper strips, Cong Jiangsuan Qiemo;
2, will remove the natural thawing frozen beef 1 hour, stripes and [...]

Tomato egg soup

Material:
Tomatoes 2 green onions 1 egg 1 lard ginger 3 1 / 3 tablespoon white pepper 2 drops of sesame oil a pinch of salt 1 / 2 teaspoon MSG little water for 700 ml
Cooking pracrices:
1, will be cleaned at the top with a tomato knife a “10″ character, and then [...]

Garlic roast eel

Material:
Eel Section 300 grams, 150 grams leeks, mint 100 g, 10 garlic, hot pepper sauce 30ml, white wine 30ml, 100 grams of fried pork skin, soy sauce 15ml, white and black 15ml, 15 grams of brown sugar, pepper 10, dried chilli 5
Cooking pracrices:
1. Stockpot of water to a boil, put [...]

Chives fried bean sprouts

Material:
250 grams bean sprouts, chives 150 grams, 75 grams of lean meat, red pepper half
Cooking pracrices:
1: lean pork shredded, with a little salt, flour, salt grasping absorbed and marinate for 15 minutes; leek clean and drain water, cut into short sections; yellow bean sprouts take off the root, wash and drain; red pepper cut Inclined [...]

Saute pig liver

Material:
Ingredients: 300 grams of fresh liver, 150 grams of cucumber, red peppers 80g
Ingredients: 80 ml milk, salt 1 teaspoon sugar 1 / 2 teaspoon soy sauce 3 / 2 teaspoon, 1 teaspoon vinegar, 1 teaspoon of dry starch, MSG 1 / 4 teaspoon, Cong Jiang and water corn starch
Cooking pracrices:
1 sliced cucumber and red peppers, [...]

Onion fried beef

June 9th, 2010

Raby Lee

Material:

1, beef, onion, green and red peppers, Cong Jiangsuan;

2, salt, soy sauce, vinegar, wine, brown sugar, black pepper, a little water transferred into the juice;

3, oil, dry starch (cornstarch).

Cooking pracrices:

1 onion, green and red pepper strips, Cong Jiangsuan Qiemo;

2, will remove the natural thawing frozen beef 1 hour, stripes and cut into pieces;

3, cut the meat with water, dampen, Jigan water, in discharge 2 Mix by hand or chopsticks force, preserving about 30 minutes, cast into the appropriate amount of dry starch and mix well, finally add a little oil and mix well;

4, wok heat oil, quickly slip into the deal a good steak fry, such as meat from a color immediately Sheng;

5, Xi Guo, Cong Jiangsuan wok saute in hot oil at the end;

6, into the onion, green and red pepper stir fry 1-2 minutes, silk;

7, add appropriate amount of black pepper, a small amount of salt;

8, sliding into the pre-fried beef, turn off the heat, mix well;

9, thrown into the pot can chopped green onion.

June 7th, 2010

Raby Lee

Material:

Tomatoes 2 green onions 1 egg 1 lard ginger 3 1 / 3 tablespoon white pepper 2 drops of sesame oil a pinch of salt 1 / 2 teaspoon MSG little water for 700 ml

Cooking pracrices:

1, will be cleaned at the top with a tomato knife a “10″ character, and then packed in a large bowl, pour 2 minutes to open Shuitang skin on cracked, torn skin tomatoes, cut into small pieces after back-

2, the egg into the bowl, and mix thoroughly with a little salt and monosodium glutamate

3, the ginger and tomatoes into the pot and into the clear water, white pepper and salt together, cover the pot with a fire to boil, turn a small fire, cook slowly for 15-20 minutes, I feel so tomatoes are cooked to a oil

4, transferred to a little MSG, and then to maintain a state of boiling, pour in egg mixture, stirring with a spoon or chopsticks clockwise circle you can turn off, and finally sprinkle with chopped green onion, sesame oil thousand million drops of the two drops

June 6th, 2010

Raby Lee

Material:

Eel Section 300 grams, 150 grams leeks, mint 100 g, 10 garlic, hot pepper sauce 30ml, white wine 30ml, 100 grams of fried pork skin, soy sauce 15ml, white and black 15ml, 15 grams of brown sugar, pepper 10, dried chilli 5

Cooking pracrices:

1. Stockpot of water to a boil, put in the fire will be used eel section of boiling water, after water is mixed with chopsticks what side of the full heat. After the instructions had been to see Billy eel good color, remove and drain bloody water, rinse with clear water flows;

2. Cheuk good paragraph should be golden yellow eel, attached to the bloodstained hands to clean the surface, and then fully drain backup;

3. Wok put the oil into the heat, burn 3, into the chili sauce stir slowly with a small fire out of marked oil, then add pepper, dried chili flavor Stir together. Drain and stir into the eel section;

4. Add white wine, soy sauce, dark soya sauce, brown sugar and stir well until the eel wrapped section of uniform color;

5. Add garlic, soaked pork skin (can be omitted if not), flavor Stir together;

6. Add water you have not seen half of the material, seal stew to soup with the open fire. Take the time to wash the leek cut into-inch segment, shop at Wandi standby;

7. Soup boiled with water close to the fire thick, then pour in the leeks, using eel the heat to blanch leeks, sprinkle with mint can last.

April 5th, 2010

Raby Lee

Material:

250 grams bean sprouts, chives 150 grams, 75 grams of lean meat, red pepper half

Cooking pracrices:

1: lean pork shredded, with a little salt, flour, salt grasping absorbed and marinate for 15 minutes; leek clean and drain water, cut into short sections; yellow bean sprouts take off the root, wash and drain; red pepper cut Inclined plate;

2: Heat pan, put the marinated lean meat into the pot, the fire quickly slip speculation;

3: after lean color changing from the reserve could Sheng;

4: re-heat pan, add bean sprouts, stir 1 minute fire if the fire bigger, feel like coke pot, it can be appropriate in the course of fried sprinkle water;

5: Health and broken bean sprouts can be added after the leeks, stir the fire;

6: leek off students, adding 1 teaspoon salt, stir evenly;

7: Add lean silk, stir evenly;

8: Add chopped red pepper, stir evenly loaded disc.

April 2nd, 2010

Raby Lee

Improper use of the refrigerator can cause cancer

Background: The Chinese new year 40 million people in gastric cancer patients, the death toll reached 30 million, and gastric cancer has shown signs of getting younger and younger, 30 the proportion of young people aged below 70 years from the last century rose 1.7% to 3.3% currently.

In the refrigerator, before the widespread use of salted or smoked often way to preserve food, and this food contains large amounts of nitrate and nitrite in the stomach can be transformed into n-carcinogenic nitroso compounds from this regard, said the popularity of the refrigerator and the proper use of reducing the incidence of gastric cancer.

But with the popularity of the refrigerator, residents eat vegetables and skillet dishes overnight a corresponding increase in risk of unhealthy eating habits became a cause of gastric cancer trigger. Sino-Japanese Friendship Hospital, Director of Gastroenterology, Zhao Hongchuan introduction, fridge is not safe, enclosed space in the refrigerator, the speed of many bacteria and even faster in the refrigerator overnight instead of fresh vegetables not only have not been contaminated, and many food after frying also easy to produce easy to carcinogens.

The refrigerator has a young family was higher than in the elderly, because of work and speed up the pace of life in general, life can not be all year round from the refrigerator, long-term consumption of food into the fridge for a long time, increasing the risk of stomach bacteria invasion. Of course, the incidence of gastric cancer tended to younger, does not rule out the smoking alcoholics. In addition to eating light, eating salted smoked foods, eat more fresh vegetables, early investigation is also a good way to combat cancer, early gastric cancer 5-year survival rate of 95%.

Investigation of early gastric cancer, endoscopy and histopathology of the right to judge the highest rate, found the highest proportion of early gastric cancer, and pain-free electronics on gastrointestinal endoscopy is the most intuitive and most advanced inspection tools. E-gastrointestinal endoscopy is a similar tiny camera through a sensor into the body, you can clear the esophagus, stomach, duodenum, colon and other parts of the lesions to the television screen, you can also clamp to take more block of tissue or cell brush biopsy specimens were sent to greatly improve the accuracy of screening.

April 2nd, 2010

Raby Lee

Material:

Ingredients: 300 grams of fresh liver, 150 grams of cucumber, red peppers 80g

Ingredients: 80 ml milk, salt 1 teaspoon sugar 1 / 2 teaspoon soy sauce 3 / 2 teaspoon, 1 teaspoon vinegar, 1 teaspoon of dry starch, MSG 1 / 4 teaspoon, Cong Jiang and water corn starch

Cooking pracrices:

1 sliced cucumber and red peppers, Cong Jiang also cut into pieces.

2, liver cut into pieces.

3, the cut liver into the milk soak for 10 minutes.

4, liver from the milk until golden, add 1 / 2 teaspoon soy sauce and dry starch.

5, with a uniform grasping.

6, from the frying pan, heat the oil temperature rose to 5 percent when the fry color slip into the liver.

7, into Congjiang stir fry.

8, then add cucumbers and chopped red pepper, salt, sugar, soy sauce, vinegar, stir fry 1 minute fire, water hook thin less starch, MSG can mix well.

Experience:

1, with a milk soaked pig liver can effectively remove the odor, makes the liver more delicious Huanen.

2, liver must be fried, it is best not to eat blood.

March 31st, 2010

Raby Lee

Material:

Ingredients: pork lean meat, red peppers, mushroom

Seasoning: soy sauce, salt, starch, ginger, salt, soy sauce, chili oil, chopped green onion

Cooking pracrices:

1. Pig lean meat strips, add some soy sauce, salt, starch, mix a little salt.

2. Wash red pepper to Diqie Si. In addition to the bottom of the mushroom stems torn silk old standby.

3. Wok of oil, oil heat, the next soy ginger pot, designated under the marinated pork powder, fry color removed from the oil reserve.

4. Heat remaining oil again, under the mushroom, red chilli stir, salt, raw transferred taste.

5. Turn absorbed into the fried pork.

6. Poured a little hot pepper oil, sprinkle with chopped scallion can.

March 29th, 2010

Raby Lee

Material:

Harbor fishing materials and a half bags of pot, 250 grams of fillet, round lettuce, cooking wine, salt, starch, sugar, pepper, dried pepper, green onion, Cong Jiangsuan at the end.

Cooking pracrices:

1. Undersea fishing for non-residue version of seasoning packages

2. Because it is packaged, which contain oil. After the spill will be very easy to Kaifeng, bad store, I chose trumpet into the refrigerator in a sealed box.

3. Select a fillet, to cut by half.

4. Were to cut loin cut into pieces of uniform size of about 3×4cm or so.

5. Loin meat into the bowl, add a little bit of sugar, a pinch of salt, raw powder and wine grasp absorbed back.

6. To take half of the amount of dried pepper cut into small pieces, pour a little oil to clean wok half of the chili peppers and prickly ash.

7. Small Thermal speeding out the scent of chili peppers and prickly ash after the lost, leaving only the oil.

8. Wash the lettuce into the pot a quick stir fry Sheng immediately after this step is to increase the flavor. Do not fry too long, fried in a long time will be lost out of the water lettuce soup. (You can omit this step, direct bottom.)

9. Fried lettuce a good cushion in the bowl.

10. Pot into the right amount of seabed fishing hotpot ingredients, saute chopped green onion into the bottom of the pot.

11. Under the well into the pickled pork, stir-fry until after the color into the hot water, you have not seen meat can be the fire to boil.

12. Kai Guo-sheng out after a moment either, and the remaining dried peppers on the meat cut into small pieces, then put Cong Jiangsuan the end, as well as the rest of pepper.

13. Pot into the new cooking oil into a hot burning 9, see the smoke after the oil pick up the pot, put meat on the hot-You Lin to the bowl can be.

Experience:

1. Dishes which no longer salt, and hotpot ingredients have been enough salty, and if fear of salty or spicy can be less afraid of release.

2. Lettuce can replace other vegetables, such as rape, cabbage, lettuce and so on.

3. Do boiled fish, spicy shrimp, Ganguo department are a good choice.

4. Like the spicy pepper that can put points hemp, and then pouring hot oil, will increase the feeling of hemp pepper.

5. The very beginning to stir-fragrant dried chili peppers and pepper, stir-system because of long-paste away, it does not matter, the small fish out the fire stir-paste later, do not continue the system of speeding.

March 28th, 2010

Raby Lee

Material:

Materials: 1 zucchini, 3 eggs

Accessories: blending edible oil, green onion, Shi Sanxiang, salt, chicken, wine

Cooking pracrices:

1, processing accessories. Wash squash, to slice flesh; eggs Stir well.

2, scrambled eggs. Fire wok heating, blending into the amount of edible oil, placed in designated fried egg, cooked Sheng six points out of stand-by.

3, pot amount of oil down, put Shisan Xiang, Chao Chu chopped scallion flavor; then dumped into the stir fry a few summer squash, add a little wine, Zaichao 34 minutes; later into the eggs, adding salt, chicken and continue to turn fry for 30 seconds (Note that the eggs do not fry old), the last pan.

Experience:

Chinese medicine, summer squash have a heat diuretic, Chufan thirst quencher, and lungs cough, swelling Sanjie function. Can be used for adjuvant treatment of edema and abdominal distension, polydipsia, Chuang Du, and nephritis, liver cirrhosis with ascites embolism. Zucchini contains a interferon inducing agent, can stimulate the body to produce interferon, enhance immunity, to play the role of anti-virus and tumors. Squash is rich in moisture, there is to moisturize the skin effect.

March 28th, 2010

Raby Lee

Material:

Ingredients: 8 chicken wings, beer bottle , 2 tablespoons soy sauce, ginger, a few pieces, one tablespoon sugar, salt and a small amount, a small amount of black pepper

Cooking pracrices:

1: Chicken wings clean, drain water, with a little salt and pepper grasping absorbed, ginger slice;

2: Heat the pan, the oil can be just a little bit, put the ginger until fragrant;

3: Open up the wings small Huo Jian;

4: upside down to continue after a small Huo Jian;

5: poured into a bottle of beer;

6: Add about 2 tablespoons of soy sauce;

7: Add 1 tablespoon of sugar, and then pass the fire to boil Simmer for 15 minutes to open the lid closed sub-fires juice;

8: a very thick sauce can be installed on the plate and serve the.

Experience:

1: fried chicken wings, if not directly to all the materials can also be poured into the pot of beer cook delicious chicken wings;

2: replace the beer cola, using the same method can make delicious cola wings 啦;

3: The amount of beer have to the amount of chicken wings and beer, according to the size to adjust, anyway this approach is not water, beer consumption is just never had wings on the line;

4: The fire boiled to be referred to in the fire, not to low heat, small Simmer come out bad, the final and we must make the fire, open the lid to put close to a thick sauce was delicious;

5: beer in the process of cooking will be volatile, so do not Jun-Jun, as we did worry about the students to eat chicken wings will be drunk beer.

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Onion fried beef

Tomato egg soup

Garlic roast eel

Chives fried bean sprouts

Saute pig liver

Onion fried beef

Tomato egg soup

Garlic roast eel

Chives fried bean sprouts

Improper use of the refrigerator can cause cancer

Saute pig liver

Flammulina fried with meat

Boiled meat slices

Zucchini fried with eggs

Beer and chicken wings

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Onion fried beef

Tomato egg soup

Garlic roast eel

Chives fried bean sprouts

Saute pig liver

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